Like this, only completely dark.
When I first heard about the “floats,” where you go into a
completely dark and silent tank and float on Epsom Salt water, it terrified me.
I thought I could never do it.
Since my first divorce, I’ve been beset with panic
attacks. They largely subsided as I
worked through my issues, but would come up as claustrophobia, a rather intense
and unavoidable fear. I’d get scared
watching others be stuck in small, dark places.
I was called by my higher self to go anyhow. And so glad I did. Yes, I experienced the panic – and worked
through it in about five minutes. After
that it was two hours of relaxing, expansive meditation. I was able to release tensions in my body
that couldn’t release other ways. I was
able to engage in powerful alchemy meditation in a way I couldn’t through
normal seated meditation.
Anyone who is looking to deepen their meditative practice
would do well to explore this. Anyone
serious about alchemy really needs to do this – it allows for an incredibly
deep meditative process.
I came away feeling layers of past problems, traumas and
negative energies were just gone. I felt
so peaceful and relaxed. Since then I’ve
slept beautifully, without the usual herbal assistance I’ve needed to
compensate my schedule. I just hit the
pillow and sleep.
Some of this I credit to the awakening from the crystal
energy, but some is also clearly from this inner work. Plus the feeling of self-esteem from finally
facing and vanquishing a stubborn inner demon.
I felt that phase of my past was now just a memory, all of those issues
and emotional sensations are now gone.
In its place is clarity, energetic expansion and chakra openings.
I’ll be very interested to see what happens next time, after
I’ve had time to process some of the new work and energy I’m working with now.
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