I’ve been experiencing a major elevation of my energy, and
it’s being noticed by others – not just people around me, but some people who
have a lot of power themselves and are attuned to noticing these things. Even on a physical level things are different
– I’ve lost a lot of weight and in much better shape and feel better, too. Along with greater efficacy in the world, it’s
growth at all levels.
This isn’t an accident – I have made changes in my practice
and lifestyle that have made a major effect.
And it’s worth noting what I’m doing.
On an energetic level, I utilize my downtime at work to
watch Natural Grounding videos (muted) while listening to powerliminals from
Rion’s Powerliminal YouTube channel. It’s
a REALLY good combo, apart from being a good use of free time at work (instead
of getting lost in Internet hell).
At home, in engage in daily spiritual energy meditation
based on my work with Etienne and whatever comes up from that personally.
I exercise regularly, a combination of strength training and
things that elevate my heart rate. I don’t
do cardio anymore (or rarely), more calisthenics. And I switch things up to maximize
effect. For whatever reason, my body
doesn’t like too much resistance training, but needs some regularly. Balance is the key.
I also practice a form of daily periodic fasting. 2-3 days per week I’ll fast for 18
hours. The other days I fast for 15-16
hours, eating only Greek yogurt and either coffee with milk and raw sugar or
lemon/citron tea I get from the Asian supermarket to break the fast for the
first two hours. Sometimes I’ll have a
cheat day where I’ll have alcohol or the bucket of popcorn and candy with my
kid at the movie theater, or splurge on some snacks from Thai Town, then back
to the regimen.
Again, my body likes measured discipline. Too much fasting and it’s counterproductive –
I feel lousy and it has no positive effect.
Too little and I feel sluggish and “too full.” So I listen carefully to my body. Lots of Greek yogurt, coconut milk, coffee
(with or without the milk and sugar), green tea, lemon or citron honey tea,
Thai home cooking, very little wheat.
When I drink it’s usually wine or apple cider, not so much beer.
I also dedicated myself to a lifestyle aligned with my inner
truth. For me this means more time with
family and loved ones, more reading, resting, meditating, and reconnecting with
the things I enjoy, like skiing and fishing.
I even got a cat, which is helping to relax and balance my energy.
I generally refrain from arguing on the Internet, but as my
energy has been elevating, I’ve felt compelled to express my truth. This isn’t the same thing as arguing. Arguing is two people discussing their
opinions – often in violent conversation.
It is entirely ego-based and serves little purpose apart from giving
people something to do.
An expression of truth can often be confused with arguing,
but it’s not coming from the same place.
It’s from my higher self, and it isn’t at all concerned with appearing “right,”
but with providing a message and doing its best to make sure that message is
received. After that, I’m done. The person I’m “arguing” with will usually
not be convinced of anything – that’s not the point. In fact it’s better to
utilize an unconscious “living straw man,” who can unconsciously assist me in
getting out my message through their attachment to ego-based argument.
I’ve found “social justice combatants” to be excellent “useful
idiots” in my expression. These people
are so unconscious and hopelessly attached to their opinions and wounds, they
can’t help themselves but argue. They
don’t debate, that involves a certain level of inquiry into the other person’s
logic. They just reflexively regurgitate
facets of their opinion, which invariably reflect a collective unconscious
illusion referred to as “progressive thought” or “social justice.” And since it’s not their own thought derived
from their own truth (because they’re unconscious, though ironically refer to
themselves as “woke”), it provides me an opportunity to juxtapose my higher
truth against the collective unconscious.
This allows me both a chance to more clearly express my truth and to
expose the collective unconscious for the few who might actually want to
connect to their own higher truth instead of being an Internet zombie.
This is a rather new development for me. For the past few years I’ve made a conscious
effort to withdraw from forums where Internet arguments were propagating, even
going so far as to mute or unfriend many loud and unconscious friends who
engage in this behavior. Now I find
myself called back – not to argue about their silly opinions about imaginary
issues to feel “right,” but to express my truth where called forth, even if
that means engaging in what others might see as “Internet Argument.”
I’m not sure why I’m being asked to do this. I don’t seek this out, it is finding me. I
still refrain from the Internet as much as possible, apart from the Natural
Grounding videos I just mentioned. My
sense is many others who are evolving are being called forth, too, that the
people who have been suffering in silence while the Internet bullies have been
running wild, polluting the Internet and the media, are now being called forth
to speak the truth and expose the collective unconscious for the fraud that it
is.
Sometimes it’s calling on me to “fight,” but I feel calm,
not angry. I feel peaceful when I state
my truth and then go about my day. These
arguments used to take up all my energy, now I feel like my true expression is returning. And I see more and more others speaking up,
too. Maybe the universe has finally had
enough of this ego bullshit and it’s time to bust some heads in a spiritual
sense.
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